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Does your child need a supportive, educational, and fun activity? Try our martial arts classes today!
View More InformationGive your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!
View More InformationInstead of giving into the moodiness and attitude, take them to our martial arts school instead!
View More InformationMartial arts classes are fun, empowering, and provide a great workout for adults.
View More InformationAs Lake Forest’s best kickboxing gym, Red Zone Kickboxing is not your average group fitness class.
View More InformationGet in the best shape of your life with our Mugen Thai classes. Fitness goes to a new level with full-body workouts that build muscle and improve flexibility.
View More InformationDISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
VIEW OUR KID’S MARTIAL ARTS PROGRAM
Great instruction for kids and Adults! We love the staff!
The 1-2 Punch Family is amazing! Everyone makes you feel so welcome and encourages you to do your best! I have gotten in incredible shape from going to kickboxing and I have made a new family. I would highly recommend people to join and see their lives change for the better.
They are awesome. Family
Best place in the world to work out!
Not only will you burn calories, you will have fun and meet great people!! The instructors are all amazing! Never have I had a bad time at class
Ok I can't love this place enough!! I joined to help shed the baby weight from my second pregnancy and it is literally up the street from my house, with being a new mom I needed something close by and the hours work for my schedule because I can only workout in the late evenings. All the instructors are amazing!!! I was so fearful of starting and looking stupid working out, but they all make you feel comfortable and encourage you so much.
Can't believe I haven't left a review for the place I spend maybe the second most time next to my actual job. My son and I are into our 4th year with Master Domino and staff. In that time, I managed to lose 40 lbs at one point, (a lot is back, but the holidays just passed!) earn my black belt, and am now an assistant instructor. My son, who plays many sports, loves karate most, and is on his way to his black belt. My wife now does kickboxing here as well. The staff are wonderful people, (me included) very helpful, and accomodating. Honestly, we feel like family. Health and family, what more could you ask for?
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
View Our Adult Martial Arts Program