As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
READ MORE »Reach your full potential with THE 1-2 PUNCH: Family Martial Arts & Fitness Center!
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DISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
Michelle Rake
Amazing place for my kids to learn karate skills and build their character. Leaders truly care about the kids and consistently encourage them to be their best inside and outside the dojo.
Lindsay H.
We are so happy we found this place for our son! Master Leo is great and answered all our questions and never pressured us once. The instructors and assistants are amazing! They really help my son feel comfortable and make sure he has a great time! They understand that each child is different and the kids learn so much! The prices are affordable and I highly recommend coming here. Thank you 1-2 punch, we appreciate everything you do for us!
Emily Arias
Great instruction for kids and Adults! We love the staff!
Deeann P
I cannot put into words how much these classes have helped my teenage son. I only wish I would have started him sooner! His confidence in himself has soared. He looks forward to each class every week attending two classes and hasn't missed a week since starting in July 2021. Watching him each week as he improves has been amazing to witness. He looks forward to showing us his new/improved moves after each class. The staff and instructors truly feel like family. Thank you so much for all you do for our son!
Prerna Rao
Ok I can't love this place enough!! I joined to help shed the baby weight from my second pregnancy and it is literally up the street from my house, with being a new mom I needed something close by and the hours work for my schedule because I can only workout in the late evenings. All the instructors are amazing!!! I was so fearful of starting and looking stupid working out, but they all make you feel comfortable and encourage you so much.
GET FIT WHILE LEARNING MARTIAL ARTS
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Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
MARTIAL ARTS & LIFE SKILL TIPS
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Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
READ MORE »Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
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