Lake Forest Teen's Martial Arts | THE 1-2 PUNCH: Family Martial Arts & Fitness Center
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Vanessa Kachevas

So incredibly thankful that our family found The 1-2 Punch. EVERYTHING you guys do is amazing!! I'm not solely interested in my daughter learning self defense, but more so life skills, social skills and character building. Your school and staff are incredible and we just love what you've done for our family. The experience you have and the wisdom you share is second to none. We are so happy and proud to know you and be part of your organization. You are a rare breed Master Domino and we are all better having your influence in our daily lives!! Thank you for ALL you do!! To any parent who is maybe looking for something more than just self defense, look no further. You're in good hands!!

Nicole Adams reviewed The 1-2 PUNCH: Family Martial Arts & Fitness Center
5
via Facebook

They are awesome. Family

Emily Arias reviewed The 1-2 PUNCH: Family Martial Arts & Fitness Center
5
via Facebook

Great instruction for kids and Adults! We love the staff!

Kelsey Mckovich reviewed The 1-2 PUNCH: Family Martial Arts & Fitness Center
5
via Facebook

The 1-2 Punch Family is amazing! Everyone makes you feel so welcome and encourages you to do your best! I have gotten in incredible shape from going to kickboxing and I have made a new family. I would highly recommend people to join and see their lives change for the better.

Chris Wilson reviewed The 1-2 PUNCH: Family Martial Arts & Fitness Center
5
via Facebook

Best place in the world to work out!
Not only will you burn calories, you will have fun and meet great people!! The instructors are all amazing! Never have I had a bad time at class

Scott Goers reviewed The 1-2 PUNCH: Family Martial Arts & Fitness Center
5
via Facebook

Can't believe I haven't left a review for the place I spend maybe the second most time next to my actual job. My son and I are into our 4th year with Master Domino and staff. In that time, I managed to lose 40 lbs at one point, (a lot is back, but the holidays just passed!) earn my black belt, and am now an assistant instructor. My son, who plays many sports, loves karate most, and is on his way to his black belt. My wife now does kickboxing here as well. The staff are wonderful people, (me included) very helpful, and accomodating. Honestly, we feel like family. Health and family, what more could you ask for?

Prerna Rao reviewed The 1-2 PUNCH: Family Martial Arts & Fitness Center
5
via Facebook

Ok I can't love this place enough!! I joined to help shed the baby weight from my second pregnancy and it is literally up the street from my house, with being a new mom I needed something close by and the hours work for my schedule because I can only workout in the late evenings. All the instructors are amazing!!! I was so fearful of starting and looking stupid working out, but they all make you feel comfortable and encourage you so much.

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Does Your Teenager Need Help Becoming Their Best Selves?

Instead of giving into the moodiness and attitude, take them to our martial arts school instead!

Teenagers are smart and capable – but they can also be their own worst enemies. Between peer pressure, their innate urge to rebel against their parents, and their surging hormones, they can be impossible to be around. But all they need is an outlet for their frustrations – and an opportunity to learn how to be their best.

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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Does your teen need

help in one of these areas?

They make hasty, poorly-considered decisions and need to have better judgment.

They’re being bullied at school – or they’re the one doing the bullying. They don’t get enough exercise or need to lose weight.

They have low self-esteem and seem to be down all the time. They give up when things get difficult and fail to meet their goals.

Raising a teenager requires persistence & patience

Luckily there is a comprehensive solution…

It can test your sanity even at the best of times. Yet, you want the best for your teenager. You want them to have the tools they need to succeed now and later in life – and you’d like that to happen without having to pull out all your hair in the process. Getting them to do anything you want them to do can feel utterly impossible, and you’re not sure where to start.

Studying martial arts helps kids learn how to overcome their problems and learn important lessons – the kind of lessons that will follow them to your home, to the classroom, and for the rest of their lives.

your teen will grow with every class!

Teenagers who study martial arts learn the benefits of self-control and discipline with every lesson. Our classes emphasize core values like discipline, respect, and persistence. Students learn that the way they treat others – in and out of the dojo – reflects on them as people and affects their ability to achieve their goals.

Great instruction for kids and Adults! We love the staff!

Emily Arias

Can't believe I haven't left a review for the place I spend maybe the second most time next to my actual job. My son and I are into our 4th year with Master Domino and staff. In that time, I managed to lose 40 lbs at one point, (a lot is back, but the holidays just passed!) earn my black belt, and am now an assistant instructor. My son, who plays many sports, loves karate most, and is on his way to his black belt. My wife now does kickboxing here as well. The staff are wonderful people, (me included) very helpful, and accomodating. Honestly, we feel like family. Health and family, what more could you ask for?

Scott Goers

They are awesome. Family

Nicole Adams
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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ACCESS OUR SCHEDULE

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